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Rolls, hard (includes kaiser)

Per 100 g edible portion
Grains & Starches
LimitRolls's Sodium takes up 27% of the daily limit, earning a Limit rating - an occasional, small portion only.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus100 mg10%
Low
Sodium544 mg27%
High
Potassium108 mg5%
Low

About this food

How to think about Grains & Starches: Rolls is worth a closer look - Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus.

Nutrient insight

Rolls's sodium is the top contributor (27% of its limit). Sodium drives blood pressure and swelling, and most CKD patients limit it - watch hidden sodium in sauces and cured products.

Other nutrients

Protein9.9 gNot part of rating
Fiber2.3 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)1.8 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

Practical tip: Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

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Related guides

Grains & StarchesLimit foodsHigh fiber foodsLow sodium foods

Frequently asked questions

Is Rolls safe for kidney disease?

On a CKD stage 3-4 basis, Rolls is Limit, with risk mainly coming from Sodium (27%). Data is for reference and is not medical advice.

Why is Rolls rated Limit?

Simply put: among Rolls's three minerals, Sodium is highest (544 mg, 27%), and by the tier rule (25-30%) the result is Limit.

How much Sodium is in Rolls?

Per 100 g, Rolls contains Sodium 544 mg, which is 27% of the CKD stage 3-4 daily limit (2,000 mg).

Is Rolls safe on a low-potassium diet?

On a low-potassium diet, Rolls falls below the 300 mg per 100 g reference point, providing 108 mg of Potassium. Treat this as a reference - your stage and labs decide the real target.

How does Rolls compare to other grains & starches foods?

Compared with the typical Grains & Starches food, Rolls has more Sodium - 544 mg per 100 g on record. Ratings on this site always use the food's own measured values.