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Rolls, hamburger or hotdog, plain

Per 100 g edible portion
Grains & Starches
ModerateRolls's standout mineral is Sodium (25% of limit), giving it a Moderate rating - fine to eat with attention to portions.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus101 mg10%
Low
Sodium494 mg25%
Moderate
Potassium122 mg6%
Low

About this food

How to think about Grains & Starches: Rolls is worth a closer look - Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus.

Nutrient insight

Rolls's sodium is 25% of the limit, the highest of the three. Herbs and lemon are practical salt substitutes.

Other nutrients

Protein9.8 gNot part of rating
Fiber1.8 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)7.3 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

A handy approach - Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

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Related guides

Grains & StarchesModerate foodsHigh fiber foodsLow sodium foods

Frequently asked questions

Is Rolls safe for kidney disease?

Rolls is rated Moderate: Sodium is 25% of the CKD stage 3-4 limit, the highest item. Individual needs should be discussed with your healthcare team.

Why is Rolls rated Moderate?

Rolls's Sodium content (494 mg) equals 25% of the limit, sitting in the 15-25% band - that is why it rates Moderate.

How much Sodium is in Rolls?

Data: 100 g of Rolls has Sodium 494 mg (25% of the 2,000 mg limit).

Is Rolls safe on a low-potassium diet?

Low-potassium question: Rolls falls below the 300 mg threshold (Potassium 122 mg per 100 g). Whether it fits depends on your daily potassium budget.

How does Rolls compare to other grains & starches foods?

Next to other Grains & Starches options, Rolls carries more Sodium at 494 mg per 100 g. Use your own daily limits, not category labels, as the guide.