Search Foods
Home Food Database Cereals

Cereals, CREAM OF WHEAT, 1 minute cook time, dry

Per 100 g edible portion
Grains & Starches
ModerateCereals receives a Moderate rating. Phosphorus leads the three minerals at 17% of its daily limit, so portion size matters.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus167 mg17%
Moderate
Sodium7 mg<1%
Low
Potassium151 mg8%
Low

About this food

In a CKD diet, Grains & Starches deserve attention: Cereals - Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus.

Nutrient insight

Phosphorus at 17% is the highest item. Additive phosphorus in processed foods absorbs best; naturally occurring phosphorus is more controllable.

Other nutrients

Protein11.8 gNot rated; needs attention at stage 4-5
Fiber4.4 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)0.5 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
Oxalate63 mgModerate oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

If you are managing mineral intake: Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

Related foods

Related guides

Frequently asked questions

Is Cereals safe for kidney disease?

Combining phosphorus, sodium and potassium, Cereals falls in the Moderate tier, with Phosphorus (17%) contributing the most. Plan meals with your doctor's guidance.

Why is Cereals rated Moderate?

The deciding factor is Phosphorus: 167 mg, 17% of the limit, in the 15-25% band - so Cereals is rated Moderate.

How much Phosphorus is in Cereals?

Cereals's Phosphorus content is 167 mg per 100 g - 17% of the daily limit of 1,000 mg.

Is Cereals safe on a low-potassium diet?

If you are on a potassium-restricted diet, Cereals falls below 300 mg per 100 g - Potassium comes in at 151 mg. Always verify against your own daily limit.

How does Cereals compare to other grains & starches foods?

How does Cereals compare within Grains & Starches? Its Phosphorus (167 mg per 100 g) is less than the category average. The rating below is calculated from this food's own data.