ModerateCereals receives a Moderate rating. Phosphorus leads the three minerals at 17% of its daily limit, so portion size matters.
Phosphorus / Sodium / Potassium (rating basis)
Phosphorus167 mg17%
Moderate
Sodium7 mg<1%
Low
Potassium151 mg8%
Low
About this food
In a CKD diet, Grains & Starches deserve attention: Cereals - Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus.
Nutrient insight
Phosphorus at 17% is the highest item. Additive phosphorus in processed foods absorbs best; naturally occurring phosphorus is more controllable.
Other nutrients
Protein11.8 gNot rated; needs attention at stage 4-5
Fiber4.4 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)0.5 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
Combining phosphorus, sodium and potassium, Cereals falls in the Moderate tier, with Phosphorus (17%) contributing the most. Plan meals with your doctor's guidance.
Why is Cereals rated Moderate?
The deciding factor is Phosphorus: 167 mg, 17% of the limit, in the 15-25% band - so Cereals is rated Moderate.
How much Phosphorus is in Cereals?
Cereals's Phosphorus content is 167 mg per 100 g - 17% of the daily limit of 1,000 mg.
Is Cereals safe on a low-potassium diet?
If you are on a potassium-restricted diet, Cereals falls below 300 mg per 100 g - Potassium comes in at 151 mg. Always verify against your own daily limit.
How does Cereals compare to other grains & starches foods?
How does Cereals compare within Grains & Starches? Its Phosphorus (167 mg per 100 g) is less than the category average. The rating below is calculated from this food's own data.