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Rolls, hamburger or hot dog, whole wheat

Per 100 g edible portion
Grains & Starches
ModerateRolls's standout mineral is Sodium (24% of limit), giving it a Moderate rating - fine to eat with attention to portions.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus217 mg22%
Moderate
Sodium477 mg24%
Moderate
Potassium242 mg12%
Low

About this food

How to think about Grains & Starches: Rolls is worth a closer look - Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus.

Nutrient insight

From the sodium angle (24%), Rolls must fit inside your daily sodium budget.

Other nutrients

Protein12.4 gNot rated; needs attention at stage 4-5
Fiber6.1 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)5.9 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

A common practice is: Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

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Related guides

Grains & StarchesModerate foodsHigh fiber foodsLow phosphorus foods

Frequently asked questions

Is Rolls safe for kidney disease?

Rolls is rated Moderate: Sodium is 24% of the CKD stage 3-4 limit, the highest item. Individual needs should be discussed with your healthcare team.

Why is Rolls rated Moderate?

Rolls's Sodium content (477 mg) equals 24% of the limit, sitting in the 15-25% band - that is why it rates Moderate.

How much Sodium is in Rolls?

Per 100 g, Rolls provides Sodium 477 mg, compared with the CKD stage 3-4 limit of 2,000 mg (24%).

Is Rolls safe on a low-potassium diet?

On a low-potassium plan, Rolls falls below the 300 mg reference, showing 242 mg of Potassium per 100 g. Individual targets vary by CKD stage and lab results.

How does Rolls compare to other grains & starches foods?

Within Grains & Starches, Rolls ranks more on Sodium (477 mg per 100 g) than the group average. Individual needs still decide what fits your plan.