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Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flour

Per 100 g edible portion
Grains & Starches
LimitRolls is rated Limit. Sodium is 25% of its limit, near the caution line - control single portions.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus233 mg23%
Moderate
Sodium507 mg25%
High
Potassium273 mg14%
Low

About this food

Rolls sits in the Grains & Starches group. Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus.

Nutrient insight

Rolls's sodium (25%) is the main risk item. Cooking plainly with less sauce can cut the per-serving sodium meaningfully.

Other nutrients

Protein11.8 gNot rated; needs attention at stage 4-5
Fiber11.2 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)4.2 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

Worth remembering: Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

Related foods

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Related guides

Grains & StarchesLimit foodsHigh fiber foodsLow phosphorus foods

Frequently asked questions

Is Rolls safe for kidney disease?

From a daily-limit standpoint, Rolls is Limit - Sodium (25%) is the highest of the three. Whether it suits you is best confirmed with your doctor.

Why is Rolls rated Limit?

Rating basis: Rolls's Sodium is 507 mg, 25% of the daily limit, judged as Limit per the 25-30% tier.

How much Sodium is in Rolls?

On a per-100 g basis, Rolls contains Sodium 507 mg, or 25% of the 2,000 mg daily limit.

Is Rolls safe on a low-potassium diet?

For a potassium-watching diet, Rolls falls below the 300 mg per 100 g marker (Potassium 273 mg). The safest step is checking this against your own lab-based limit.

How does Rolls compare to other grains & starches foods?

Measured against other Grains & Starches foods, Rolls is more in Sodium (507 mg per 100 g) than the category average - data-only, never a prescription.