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Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch

Per 100 g edible portion
Grains & Starches
LimitUsing CKD stage 3-4 limits, Rolls falls in the Limit tier - Sodium (30%) is the main driver.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus50 mg5%
Low
Sodium593 mg30%
High
Potassium76 mg4%
Low

About this food

About Rolls: Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus. As a Grains & Starches item, its role in a kidney diet depends mainly on mineral content.

Nutrient insight

Rolls's sodium is the top contributor (30% of its limit). Sodium drives blood pressure and swelling, and most CKD patients limit it - watch hidden sodium in sauces and cured products.

Other nutrients

Protein3.3 gNot part of rating
Fiber5.1 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)6.9 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

Practical tip: Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

Related foods

cornstarchKidney-friendlyarrowroot flourKidney-friendlypectinKidney-friendlyoilKidney-friendly

Related guides

Grains & StarchesLimit foodsHigh fiber foodsLow sodium foods

Frequently asked questions

Is Rolls safe for kidney disease?

By our rating standard (CKD stage 3-4), Rolls is Limit. Main consideration: Sodium at 30% of the daily limit. Data is for reference; consult your care team.

Why is Rolls rated Limit?

Rolls is rated Limit because Sodium is 30% of its limit (593 mg) - the only mineral reaching the 25-30% range.

How much Sodium is in Rolls?

Per 100 g, Rolls contains Sodium 593 mg, which is 30% of the CKD stage 3-4 daily limit (2,000 mg).

Is Rolls safe on a low-potassium diet?

On a low-potassium diet, Rolls falls below the 300 mg per 100 g reference point, providing 76 mg of Potassium. Treat this as a reference - your stage and labs decide the real target.

How does Rolls compare to other grains & starches foods?

Compared with the typical Grains & Starches food, Rolls has more Sodium - 593 mg per 100 g on record. Ratings on this site always use the food's own measured values.