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Rolls, dinner, whole-wheat

Per 100 g edible portion
Grains & Starches
LimitUsing CKD stage 3-4 limits, Rolls falls in the Limit tier - Sodium (26%) is the main driver.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus224 mg22%
Moderate
Sodium521 mg26%
High
Potassium272 mg14%
Low

About this food

About Rolls: Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus. As a Grains & Starches item, its role in a kidney diet depends mainly on mineral content.

Nutrient insight

Rolls's sodium is the top contributor (26% of its limit). Sodium drives blood pressure and swelling, and most CKD patients limit it - watch hidden sodium in sauces and cured products.

Other nutrients

Protein8.7 gNot part of rating
Fiber7.5 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)8.5 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

Practical tip: Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

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Related guides

Grains & StarchesLimit foodsHigh fiber foodsLow phosphorus foods

Frequently asked questions

Is Rolls safe for kidney disease?

From a daily-limit standpoint, Rolls is Limit - Sodium (26%) is the highest of the three. Whether it suits you is best confirmed with your doctor.

Why is Rolls rated Limit?

Rating basis: Rolls's Sodium is 521 mg, 26% of the daily limit, judged as Limit per the 25-30% tier.

How much Sodium is in Rolls?

Per 100 g, Rolls contains Sodium 521 mg, which is 26% of the CKD stage 3-4 daily limit (2,000 mg).

Is Rolls safe on a low-potassium diet?

On a low-potassium diet, Rolls falls below the 300 mg per 100 g reference point, providing 272 mg of Potassium. Treat this as a reference - your stage and labs decide the real target.

How does Rolls compare to other grains & starches foods?

Compared with the typical Grains & Starches food, Rolls has more Sodium - 521 mg per 100 g on record. Ratings on this site always use the food's own measured values.