Search Foods
Home › Food Database › Rolls

Rolls, dinner, wheat

Per 100 g edible portion
Grains & Starches
LimitUsing CKD stage 3-4 limits, Rolls falls in the Limit tier - Sodium (26%) is the main driver.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus104 mg10%
Low
Sodium524 mg26%
High
Potassium115 mg6%
Low

About this food

About Rolls: Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus. As a Grains & Starches item, its role in a kidney diet depends mainly on mineral content.

Nutrient insight

Rolls's sodium is 26% of the limit, the highest of the three. Herbs and lemon are practical salt substitutes.

Other nutrients

Protein8.6 gNot part of rating
Fiber3.8 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)1.6 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

A handy approach - Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

Related foods

cornstarchKidney-friendlyarrowroot flourKidney-friendlypectinKidney-friendlyoilKidney-friendly

Related guides

Grains & StarchesLimit foodsHigh fiber foodsLow sodium foods

Frequently asked questions

Is Rolls safe for kidney disease?

Rolls scores Limit on the phosphorus/sodium/potassium assessment, led by Sodium (26% of limit). This site presents data, not medical judgment.

Why is Rolls rated Limit?

The reason: Sodium (524 mg, 26%) is the most prominent of Rolls's three minerals, at the 25-30% level, which maps to Limit.

How much Sodium is in Rolls?

Data: 100 g of Rolls has Sodium 524 mg (26% of the 2,000 mg limit).

Is Rolls safe on a low-potassium diet?

Low-potassium question: Rolls falls below the 300 mg threshold (Potassium 115 mg per 100 g). Whether it fits depends on your daily potassium budget.

How does Rolls compare to other grains & starches foods?

Next to other Grains & Starches options, Rolls carries more Sodium at 524 mg per 100 g. Use your own daily limits, not category labels, as the guide.