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Rolls, dinner, sweet

Per 100 g edible portion
Grains & Starches
Kidney-friendlyRolls receives a Kidney-friendly rating. Among phosphorus, sodium and potassium, Phosphorus is highest at 13%, yet stays under the 15% line.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus127 mg13%
Low
Sodium253 mg13%
Low
Potassium149 mg7%
Low

About this food

In a CKD diet, Grains & Starches deserve attention: Rolls - Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus.

Nutrient insight

Rolls's phosphorus (13%) is worth noting - especially with Natural plant source (lower absorption) as the source, since absorption differs a lot.

Other nutrients

Protein10 gNot rated; needs attention at stage 4-5
Fiber3.1 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)15.4 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

Worth remembering: Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

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Related guides

Grains & StarchesKidney-friendly foodsHigh fiber foodsLow sodium foods

Frequently asked questions

Is Rolls safe for kidney disease?

Based on CKD stage 3-4 daily limits, Rolls is rated Kidney-friendly - Phosphorus is the highest contributor at 13% of its limit. Ratings reflect public nutrition data only; individual cases should follow medical advice.

Why is Rolls rated Kidney-friendly?

Among phosphorus, sodium and potassium, Rolls's Phosphorus is highest (127 mg, 13% of daily limit), falling in the <15% band - hence the Kidney-friendly rating.

How much Phosphorus is in Rolls?

On a per-100 g basis, Rolls contains Phosphorus 127 mg, or 13% of the 1,000 mg daily limit.

Is Rolls safe on a low-potassium diet?

For a potassium-watching diet, Rolls falls below the 300 mg per 100 g marker (Potassium 149 mg). The safest step is checking this against your own lab-based limit.

How does Rolls compare to other grains & starches foods?

Measured against other Grains & Starches foods, Rolls is less in Phosphorus (127 mg per 100 g) than the category average - data-only, never a prescription.