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Rolls, dinner, rye

Per 100 g edible portion
Grains & Starches
Higher riskMeasured against KDIGO/KDOQI daily limits, Rolls is Higher risk: the highest item, Sodium, is at 32% of its limit, above 30%.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus159 mg16%
Moderate
Sodium650 mg32%
High
Potassium180 mg9%
Low

About this food

Rolls is a common member of Grains & Starches. Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus. This helps when choosing similar foods.

Nutrient insight

Sodium leads at 32%. Cutting sodium is not only about the salt shaker - processed foods and sauces carry a lot of it.

Other nutrients

Protein10.3 gNot rated; needs attention at stage 4-5
Fiber4.9 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)1.2 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

How to eat it more safely: Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

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Related guides

Grains & StarchesHigher risk foodsHigh fiber foodsLow phosphorus foods

Frequently asked questions

Is Rolls safe for kidney disease?

Rolls scores Higher risk on the phosphorus/sodium/potassium assessment, led by Sodium (32% of limit). This site presents data, not medical judgment.

Why is Rolls rated Higher risk?

The reason: Sodium (650 mg, 32%) is the most prominent of Rolls's three minerals, at the >30% level, which maps to Higher risk.

How much Sodium is in Rolls?

In every 100 g of Rolls, Sodium is about 650 mg - roughly 32% of the daily limit (2,000 mg).

Is Rolls safe on a low-potassium diet?

For people watching potassium, Rolls falls below 300 mg per 100 g, with Potassium at 180 mg. Confirm your personal limit with your nephrologist or renal dietitian.

How does Rolls compare to other grains & starches foods?

Against the Grains & Starches average, Rolls shows more Sodium (650 mg per 100 g). The tier shown here comes from its own numbers, not the category.