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Rice noodles, cooked

Per 100 g edible portion
Grains & Starches
Kidney-friendlyOn a stage 3-4 CKD basis, Rice noodles's Kidney-friendly rating is driven by Phosphorus (2%) - none of the three minerals exceeds 15%.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus20 mg2%
Low
Sodium19 mg<1%
Low
Potassium4 mg<1%
Low

About this food

Rice noodles (Grains & Starches). Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus. This is the same lens used for similar items.

Nutrient insight

Rice noodles's phosphorus (2%) is worth noting - especially with Natural plant source (lower absorption) as the source, since absorption differs a lot.

Other nutrients

Protein1.8 gNot part of rating
Fiber1 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)0 gNaturally free of sugar
Alcohol0 gAlcohol-free
Purine13.9 mgLow purineNot rated · category estimate
Oxalate4 mgLow oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

Worth remembering: Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

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Related guides

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Frequently asked questions

Is Rice noodles safe for kidney disease?

Rice noodles is rated Kidney-friendly: Phosphorus is 2% of the CKD stage 3-4 limit, the highest item. Individual needs should be discussed with your healthcare team.

Why is Rice noodles rated Kidney-friendly?

Rice noodles's Phosphorus content (20 mg) equals 2% of the limit, sitting in the <15% band - that is why it rates Kidney-friendly.

How much Phosphorus is in Rice noodles?

On a per-100 g basis, Rice noodles contains Phosphorus 20 mg, or 2% of the 1,000 mg daily limit.

Is Rice noodles safe on a low-potassium diet?

For a potassium-watching diet, Rice noodles falls below the 300 mg per 100 g marker (Potassium 4 mg). The safest step is checking this against your own lab-based limit.

How does Rice noodles compare to other grains & starches foods?

Measured against other Grains & Starches foods, Rice noodles is less in Phosphorus (20 mg per 100 g) than the category average - data-only, never a prescription.