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Rice flour, white, unenriched

Per 100 g edible portion
Grains & Starches
Kidney-friendlyFrom a daily-limit view, Rice flour lands in the Kidney-friendly band: Phosphorus is highest at 10%, still comfortably low.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus98 mg10%
Low
Sodium0 mg<1%
Low
Potassium76 mg4%
Low

About this food

For Grains & Starches, Rice flour is a typical example. Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus.

Nutrient insight

On the phosphorus angle (10%), Rice flour belongs in the watch category. Pairing it with low-phosphorus sides like white rice or egg whites balances the meal.

Other nutrients

Protein6 gNot part of rating
Fiber2.4 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)0.1 gNatural sugar
Alcohol0 gAlcohol-free
Purine13.9 mgLow purineNot rated · category estimate
Oxalate4 mgLow oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

A common practice is: Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

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Related guides

Grains & StarchesKidney-friendly foodsHigh fiber foodsLow sodium foods

Frequently asked questions

Is Rice flour safe for kidney disease?

From a daily-limit standpoint, Rice flour is Kidney-friendly - Phosphorus (10%) is the highest of the three. Whether it suits you is best confirmed with your doctor.

Why is Rice flour rated Kidney-friendly?

Rating basis: Rice flour's Phosphorus is 98 mg, 10% of the daily limit, judged as Kidney-friendly per the <15% tier.

How much Phosphorus is in Rice flour?

Per 100 g, Rice flour provides Phosphorus 98 mg, compared with the CKD stage 3-4 limit of 1,000 mg (10%).

Is Rice flour safe on a low-potassium diet?

On a low-potassium plan, Rice flour falls below the 300 mg reference, showing 76 mg of Potassium per 100 g. Individual targets vary by CKD stage and lab results.

How does Rice flour compare to other grains & starches foods?

Within Grains & Starches, Rice flour ranks less on Phosphorus (98 mg per 100 g) than the group average. Individual needs still decide what fits your plan.