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Rice flour, brown

Per 100 g edible portion
Grains & Starches
Higher riskBased on CKD stage 3-4 daily limits, Rice flour is rated Higher risk - Phosphorus exceeds 34% of its limit, past the 30% warning line.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus337 mg34%
High
Sodium8 mg<1%
Low
Potassium289 mg14%
Low

About this food

Rice flour belongs to the Grains & Starches category. Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus.

Nutrient insight

On the phosphorus angle (34%), Rice flour belongs in the watch category. Pairing it with low-phosphorus sides like white rice or egg whites balances the meal.

Other nutrients

Protein7.2 gNot part of rating
Fiber4.6 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)0.7 gNatural sugar
Alcohol0 gAlcohol-free
Purine13.9 mgLow purineNot rated · category estimate
Oxalate4 mgLow oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

A common practice is: Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

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Related guides

Grains & StarchesHigher risk foodsHigh fiber foodsLow phosphorus foods

Frequently asked questions

Is Rice flour safe for kidney disease?

By our rating standard (CKD stage 3-4), Rice flour is Higher risk. Main consideration: Phosphorus at 34% of the daily limit. Data is for reference; consult your care team.

Why is Rice flour rated Higher risk?

Rice flour is rated Higher risk because Phosphorus is 34% of its limit (337 mg) - the only mineral reaching the >30% range.

How much Phosphorus is in Rice flour?

Per 100 g, Rice flour provides Phosphorus 337 mg, compared with the CKD stage 3-4 limit of 1,000 mg (34%).

Is Rice flour safe on a low-potassium diet?

On a low-potassium plan, Rice flour falls below the 300 mg reference, showing 289 mg of Potassium per 100 g. Individual targets vary by CKD stage and lab results.

How does Rice flour compare to other grains & starches foods?

Within Grains & Starches, Rice flour ranks more on Phosphorus (337 mg per 100 g) than the group average. Individual needs still decide what fits your plan.