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Peanut butter, chunk style, without salt

Per 100 g edible portion
Legumes & Nuts
Higher riskMeasured against KDIGO/KDOQI daily limits, Peanut butter is Higher risk: the highest item, Potassium, is at 37% of its limit, above 30%.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus319 mg32%
High
Sodium17 mg<1%
Low
Potassium745 mg37%
High

About this food

Peanut butter is a common member of Legumes & Nuts. Legumes and nuts are typically high in both phosphorus and potassium, so they need care. Plant phosphorus absorbs at a lower rate (30-50%), so the real load is smaller than the numbers suggest. This helps when choosing similar foods.

Nutrient insight

Potassium is the highest of the three at 37%. With reduced kidney function, blood potassium can rise, so spread high-potassium foods across the day rather than in one large serving.

Other nutrients

Protein24.1 gNot rated; needs attention at stage 4-5
Fiber8 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)8.4 gNatural sugar
Alcohol0 gAlcohol-free
Purine49.1 mgLow purineNot rated · category estimate
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

How to eat it more safely: Cook legumes and discard the water to lower some minerals; keep nuts to a small handful.

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Related guides

Legumes & NutsHigher risk foodsLow potassium foodsLow phosphorus foods

Frequently asked questions

Is Peanut butter safe for kidney disease?

By our rating standard (CKD stage 3-4), Peanut butter is Higher risk. Main consideration: Potassium at 37% of the daily limit. Data is for reference; consult your care team.

Why is Peanut butter rated Higher risk?

Peanut butter is rated Higher risk because Potassium is 37% of its limit (745 mg) - the only mineral reaching the >30% range.

How much Potassium is in Peanut butter?

In every 100 g of Peanut butter, Potassium is about 745 mg - roughly 37% of the daily limit (2,000 mg).

Is Peanut butter safe on a low-potassium diet?

For people watching potassium, Peanut butter exceeds 300 mg per 100 g, with Potassium at 745 mg. Confirm your personal limit with your nephrologist or renal dietitian.

How does Peanut butter compare to other legumes & nuts foods?

Against the Legumes & Nuts average, Peanut butter shows more Potassium (745 mg per 100 g). The tier shown here comes from its own numbers, not the category.