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Pastry, Pastelitos de Guava (guava pastries)

Per 100 g edible portion
Grains & Starches
Kidney-friendlyPastry receives a Kidney-friendly rating. Among phosphorus, sodium and potassium, Sodium is highest at 12%, yet stays under the 15% line.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus56 mg6%
Low
Sodium231 mg12%
Low
Potassium103 mg5%
Low

About this food

In a CKD diet, Grains & Starches deserve attention: Pastry - Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus.

Nutrient insight

Sodium leads at 12%. Cutting sodium is not only about the salt shaker - processed foods and sauces carry a lot of it.

Other nutrients

Protein5.5 gNot part of rating
Fiber2.2 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)17 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

How to eat it more safely: Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

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Related guides

Grains & StarchesKidney-friendly foodsHigh fiber foodsLow sodium foods

Frequently asked questions

Is Pastry safe for kidney disease?

Pastry scores Kidney-friendly on the phosphorus/sodium/potassium assessment, led by Sodium (12% of limit). This site presents data, not medical judgment.

Why is Pastry rated Kidney-friendly?

The reason: Sodium (231 mg, 12%) is the most prominent of Pastry's three minerals, at the <15% level, which maps to Kidney-friendly.

How much Sodium is in Pastry?

In every 100 g of Pastry, Sodium is about 231 mg - roughly 12% of the daily limit (2,000 mg).

Is Pastry safe on a low-potassium diet?

For people watching potassium, Pastry falls below 300 mg per 100 g, with Potassium at 103 mg. Confirm your personal limit with your nephrologist or renal dietitian.

How does Pastry compare to other grains & starches foods?

Against the Grains & Starches average, Pastry shows less Sodium (231 mg per 100 g). The tier shown here comes from its own numbers, not the category.