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Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk)

Per 100 g edible portion
Grains & Starches
Higher riskBased on CKD stage 3-4 daily limits, Pancakes is rated Higher risk - Phosphorus exceeds 35% of its limit, past the 30% warning line.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus350 mg35%
High
Sodium566 mg28%
High
Potassium122 mg6%
Low

About this food

Pancakes belongs to the Grains & Starches category. Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus.

Nutrient insight

Pancakes's phosphorus is 35% of the limit, from Natural plant source (lower absorption). On a phosphorus-restricted diet, limit how often and how much you eat it.

Other nutrients

Protein5.9 gNot part of rating
Fiber2.5 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)7.1 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
Oxalate23 mgLow oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

A handy approach - Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

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Related guides

Grains & StarchesHigher risk foodsHigh fiber foodsLow phosphorus foods

Frequently asked questions

Is Pancakes safe for kidney disease?

From a daily-limit standpoint, Pancakes is Higher risk - Phosphorus (35%) is the highest of the three. Whether it suits you is best confirmed with your doctor.

Why is Pancakes rated Higher risk?

Rating basis: Pancakes's Phosphorus is 350 mg, 35% of the daily limit, judged as Higher risk per the >30% tier.

How much Phosphorus is in Pancakes?

Data: 100 g of Pancakes has Phosphorus 350 mg (35% of the 1,000 mg limit).

Is Pancakes safe on a low-potassium diet?

Low-potassium question: Pancakes falls below the 300 mg threshold (Potassium 122 mg per 100 g). Whether it fits depends on your daily potassium budget.

How does Pancakes compare to other grains & starches foods?

Next to other Grains & Starches options, Pancakes carries more Phosphorus at 350 mg per 100 g. Use your own daily limits, not category labels, as the guide.