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Pancakes, plain, dry mix, complete, prepared

Per 100 g edible portion
Grains & Starches
Higher riskUsing CKD stage 3-4 limits, Pancakes falls in the Higher risk tier - Phosphorus (33%) is the main risk source.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus334 mg33%
High
Sodium628 mg31%
High
Potassium175 mg9%
Low

About this food

About Pancakes: Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus. As a Grains & Starches item, its role in a kidney diet depends mainly on mineral content.

Nutrient insight

Pancakes's phosphorus is the top contributor (33% of its limit). Source matters: animal phosphorus absorbs at 60-80%, additive phosphorus near 100% - the same number can mean very different real loads.

Other nutrients

Protein5.2 gNot part of rating
Fiber1.3 gBeneficial for CKD (core plant-based nutrient)
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
Oxalate23 mgLow oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

Practical tip: Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

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Related guides

Grains & StarchesHigher risk foodsHigh fiber foodsLow phosphorus foods

Frequently asked questions

Is Pancakes safe for kidney disease?

By our rating standard (CKD stage 3-4), Pancakes is Higher risk. Main consideration: Phosphorus at 33% of the daily limit. Data is for reference; consult your care team.

Why is Pancakes rated Higher risk?

Pancakes is rated Higher risk because Phosphorus is 33% of its limit (334 mg) - the only mineral reaching the >30% range.

How much Phosphorus is in Pancakes?

Per 100 g, Pancakes contains Phosphorus 334 mg, which is 33% of the CKD stage 3-4 daily limit (1,000 mg).

Is Pancakes safe on a low-potassium diet?

On a low-potassium diet, Pancakes falls below the 300 mg per 100 g reference point, providing 175 mg of Potassium. Treat this as a reference - your stage and labs decide the real target.

How does Pancakes compare to other grains & starches foods?

Compared with the typical Grains & Starches food, Pancakes has more Phosphorus - 334 mg per 100 g on record. Ratings on this site always use the food's own measured values.