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Pancakes, plain, dry mix, complete (includes buttermilk)

Per 100 g edible portion
Grains & Starches
Higher riskBased on CKD stage 3-4 daily limits, Pancakes is rated Higher risk - Phosphorus exceeds 60% of its limit, past the 30% warning line.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus600 mg60%
High
Sodium1082 mg54%
High
Potassium191 mg10%
Low

About this food

Pancakes belongs to the Grains & Starches category. Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus.

Nutrient insight

On the phosphorus angle (60%), Pancakes belongs in the watch category. Pairing it with low-phosphorus sides like white rice or egg whites balances the meal.

Other nutrients

Protein9.8 gNot part of rating
Fiber2.9 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)16 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
Oxalate23 mgLow oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

A common practice is: Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

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Related guides

Grains & StarchesHigher risk foodsHigh fiber foodsLow phosphorus foods

Frequently asked questions

Is Pancakes safe for kidney disease?

Pancakes scores Higher risk on the phosphorus/sodium/potassium assessment, led by Phosphorus (60% of limit). This site presents data, not medical judgment.

Why is Pancakes rated Higher risk?

The reason: Phosphorus (600 mg, 60%) is the most prominent of Pancakes's three minerals, at the >30% level, which maps to Higher risk.

How much Phosphorus is in Pancakes?

Per 100 g, Pancakes provides Phosphorus 600 mg, compared with the CKD stage 3-4 limit of 1,000 mg (60%).

Is Pancakes safe on a low-potassium diet?

On a low-potassium plan, Pancakes falls below the 300 mg reference, showing 191 mg of Potassium per 100 g. Individual targets vary by CKD stage and lab results.

How does Pancakes compare to other grains & starches foods?

Within Grains & Starches, Pancakes ranks more on Phosphorus (600 mg per 100 g) than the group average. Individual needs still decide what fits your plan.