Search Foods
Home Food Database Oil

Oil, oat

Per 100 g edible portion
Condiments & Oils
Kidney-friendlyOn a stage 3-4 CKD basis, Oil's Kidney-friendly rating is driven by Phosphorus (<1%) - none of the three minerals exceeds 15%.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus0 mg<1%
Low
Sodium0 mg<1%
Low
Potassium0 mg<1%
Low

About this food

Oil (Condiments & Oils). Sodium varies hugely across condiments and oils - soy sauce and sauces are sodium-dense while most plant oils are nearly sodium-free. Swapping salty sauces for oils is a practical sodium trick. This is the same lens used for similar items.

Nutrient insight

Oil's phosphorus (<1%) is worth noting - especially with Processed additive (highest absorption) as the source, since absorption differs a lot.

Other nutrients

Protein0 gNot part of rating
Fiber0 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)0 gNaturally free of sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
Oxalate5 mgLow oxalateNot rated · category estimate
Phosphorus source: Processed additive (highest absorption) · Potassium form: Processed or concentrated

Practical tips

Worth remembering: Use herbs, lemon or vinegar instead of salty sauces; be aware that low-sodium salt substitutes swap in potassium.

Related foods

Related guides

Frequently asked questions

Is Oil safe for kidney disease?

From a daily-limit standpoint, Oil is Kidney-friendly - Phosphorus (<1%) is the highest of the three. Whether it suits you is best confirmed with your doctor.

Why is Oil rated Kidney-friendly?

Rating basis: Oil's Phosphorus is 0 mg, <1% of the daily limit, judged as Kidney-friendly per the <15% tier.

How much Phosphorus is in Oil?

On a per-100 g basis, Oil contains Phosphorus 0 mg, or <1% of the 1,000 mg daily limit.

Is Oil safe on a low-potassium diet?

For a potassium-watching diet, Oil falls below the 300 mg per 100 g marker (Potassium 0 mg). The safest step is checking this against your own lab-based limit.

How does Oil compare to other condiments & oils foods?

Measured against other Condiments & Oils foods, Oil is less in Phosphorus (0 mg per 100 g) than the category average - data-only, never a prescription.