Kidney-friendlyMeasured against KDIGO/KDOQI daily limits, Oil is Kidney-friendly: even its highest mineral, Phosphorus, reaches only <1% of the limit.
Phosphorus / Sodium / Potassium (rating basis)
Phosphorus0 mg<1%
Low
Sodium0 mg<1%
Low
Potassium0 mg<1%
Low
About this food
Oil is a common member of Condiments & Oils. Sodium varies hugely across condiments and oils - soy sauce and sauces are sodium-dense while most plant oils are nearly sodium-free. Swapping salty sauces for oils is a practical sodium trick. This helps when choosing similar foods.
Nutrient insight
Oil's phosphorus (<1%) is worth noting - especially with Processed additive (highest absorption) as the source, since absorption differs a lot.
Other nutrients
Protein0 gNot part of rating
Fiber0 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)0 gNaturally free of sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
By our rating standard (CKD stage 3-4), Oil is Kidney-friendly. Main consideration: Phosphorus at <1% of the daily limit. Data is for reference; consult your care team.
Why is Oil rated Kidney-friendly?
Oil is rated Kidney-friendly because Phosphorus is <1% of its limit (0 mg) - the only mineral reaching the <15% range.
How much Phosphorus is in Oil?
On a per-100 g basis, Oil contains Phosphorus 0 mg, or <1% of the 1,000 mg daily limit.
Is Oil safe on a low-potassium diet?
For a potassium-watching diet, Oil falls below the 300 mg per 100 g marker (Potassium 0 mg). The safest step is checking this against your own lab-based limit.
How does Oil compare to other condiments & oils foods?
Measured against other Condiments & Oils foods, Oil is less in Phosphorus (0 mg per 100 g) than the category average - data-only, never a prescription.