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Nuts, cashew nuts, oil roasted, without salt added

Per 100 g edible portion
Legumes & Nuts
Higher riskFrom a daily-limit view, Nuts lands in the Higher risk band: Phosphorus is 53% - clearly high, handle with care.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus531 mg53%
High
Sodium13 mg<1%
Low
Potassium632 mg32%
High

About this food

For Legumes & Nuts, Nuts is a typical example. Legumes and nuts are typically high in both phosphorus and potassium, so they need care. Plant phosphorus absorbs at a lower rate (30-50%), so the real load is smaller than the numbers suggest.

Nutrient insight

Nuts's phosphorus is 53% of the limit, from Natural plant source (lower absorption). On a phosphorus-restricted diet, limit how often and how much you eat it.

Other nutrients

Protein16.8 gNot rated; needs attention at stage 4-5
Fiber3.3 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)5 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
Oxalate52 mgModerate oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

A handy approach - Cook legumes and discard the water to lower some minerals; keep nuts to a small handful.

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Frequently asked questions

Is Nuts safe for kidney disease?

By our rating standard (CKD stage 3-4), Nuts is Higher risk. Main consideration: Phosphorus at 53% of the daily limit. Data is for reference; consult your care team.

Why is Nuts rated Higher risk?

Nuts is rated Higher risk because Phosphorus is 53% of its limit (531 mg) - the only mineral reaching the >30% range.

How much Phosphorus is in Nuts?

Data: 100 g of Nuts has Phosphorus 531 mg (53% of the 1,000 mg limit).

Is Nuts safe on a low-potassium diet?

Low-potassium question: Nuts exceeds the 300 mg threshold (Potassium 632 mg per 100 g). Whether it fits depends on your daily potassium budget.

How does Nuts compare to other legumes & nuts foods?

Next to other Legumes & Nuts options, Nuts carries more Phosphorus at 531 mg per 100 g. Use your own daily limits, not category labels, as the guide.