Search Foods
Home Food Database Noodles

Noodles, japanese, somen, cooked

Per 100 g edible portion
Grains & Starches
Kidney-friendlyNoodles scores Kidney-friendly across all three minerals - Sodium leads at 8% of its limit, far from any caution threshold.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus27 mg3%
Low
Sodium161 mg8%
Low
Potassium29 mg1%
Low

About this food

How to think about Grains & Starches: Noodles is worth a closer look - Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus.

Nutrient insight

Noodles's sodium is the top contributor (8% of its limit). Sodium drives blood pressure and swelling, and most CKD patients limit it - watch hidden sodium in sauces and cured products.

Other nutrients

Protein4 gNot part of rating
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

Practical tip: Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

Related foods

Related guides

Frequently asked questions

Is Noodles safe for kidney disease?

From a daily-limit standpoint, Noodles is Kidney-friendly - Sodium (8%) is the highest of the three. Whether it suits you is best confirmed with your doctor.

Why is Noodles rated Kidney-friendly?

Rating basis: Noodles's Sodium is 161 mg, 8% of the daily limit, judged as Kidney-friendly per the <15% tier.

How much Sodium is in Noodles?

Per 100 g, Noodles contains Sodium 161 mg, which is 8% of the CKD stage 3-4 daily limit (2,000 mg).

Is Noodles safe on a low-potassium diet?

On a low-potassium diet, Noodles falls below the 300 mg per 100 g reference point, providing 29 mg of Potassium. Treat this as a reference - your stage and labs decide the real target.

How does Noodles compare to other grains & starches foods?

Compared with the typical Grains & Starches food, Noodles has less Sodium - 161 mg per 100 g on record. Ratings on this site always use the food's own measured values.