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Noodles, japanese, soba, dry

Per 100 g edible portion
Grains & Starches
Higher riskMeasured against KDIGO/KDOQI daily limits, Noodles is Higher risk: the highest item, Sodium, is at 40% of its limit, above 30%.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus254 mg25%
High
Sodium792 mg40%
High
Potassium252 mg13%
Low

About this food

Noodles is a common member of Grains & Starches. Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus. This helps when choosing similar foods.

Nutrient insight

Sodium leads at 40%. Cutting sodium is not only about the salt shaker - processed foods and sauces carry a lot of it.

Other nutrients

Protein14.4 gNot rated; needs attention at stage 4-5
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

How to eat it more safely: Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

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Related guides

Grains & StarchesHigher risk foodsHigh fiber foodsLow phosphorus foods

Frequently asked questions

Is Noodles safe for kidney disease?

Based on CKD stage 3-4 daily limits, Noodles is rated Higher risk - Sodium is the highest contributor at 40% of its limit. Ratings reflect public nutrition data only; individual cases should follow medical advice.

Why is Noodles rated Higher risk?

Among phosphorus, sodium and potassium, Noodles's Sodium is highest (792 mg, 40% of daily limit), falling in the >30% band - hence the Higher risk rating.

How much Sodium is in Noodles?

In every 100 g of Noodles, Sodium is about 792 mg - roughly 40% of the daily limit (2,000 mg).

Is Noodles safe on a low-potassium diet?

For people watching potassium, Noodles falls below 300 mg per 100 g, with Potassium at 252 mg. Confirm your personal limit with your nephrologist or renal dietitian.

How does Noodles compare to other grains & starches foods?

Against the Grains & Starches average, Noodles shows more Sodium (792 mg per 100 g). The tier shown here comes from its own numbers, not the category.