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Noodles, japanese, soba, cooked

Per 100 g edible portion
Grains & Starches
Kidney-friendlyOn a stage 3-4 CKD basis, Noodles's Kidney-friendly rating is driven by Sodium (3%) - none of the three minerals exceeds 15%.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus25 mg2%
Low
Sodium60 mg3%
Low
Potassium35 mg2%
Low

About this food

Noodles (Grains & Starches). Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus. This is the same lens used for similar items.

Nutrient insight

Noodles's sodium (3%) is the main risk item. Cooking plainly with less sauce can cut the per-serving sodium meaningfully.

Other nutrients

Protein5.1 gNot part of rating
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

Worth remembering: Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

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Related guides

Grains & StarchesKidney-friendly foodsHigh fiber foodsLow sodium foods

Frequently asked questions

Is Noodles safe for kidney disease?

On a CKD stage 3-4 basis, Noodles is Kidney-friendly, with risk mainly coming from Sodium (3%). Data is for reference and is not medical advice.

Why is Noodles rated Kidney-friendly?

Simply put: among Noodles's three minerals, Sodium is highest (60 mg, 3%), and by the tier rule (<15%) the result is Kidney-friendly.

How much Sodium is in Noodles?

On a per-100 g basis, Noodles contains Sodium 60 mg, or 3% of the 2,000 mg daily limit.

Is Noodles safe on a low-potassium diet?

For a potassium-watching diet, Noodles falls below the 300 mg per 100 g marker (Potassium 35 mg). The safest step is checking this against your own lab-based limit.

How does Noodles compare to other grains & starches foods?

Measured against other Grains & Starches foods, Noodles is less in Sodium (60 mg per 100 g) than the category average - data-only, never a prescription.