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Mollusks, mussel, blue, cooked, moist heat

Per 100 g edible portion
Meat & Protein
LimitMollusks is rated Limit. Phosphorus is 28% of its limit, near the caution line - control single portions.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus285 mg28%
High
Sodium369 mg18%
Moderate
Potassium268 mg13%
Low

About this food

Mollusks sits in the Meat & Protein group. Animal proteins tend to be higher in phosphorus, and animal phosphorus absorbs at 60-80% versus 30-50% for plants. Choosing low-phosphorus proteins such as egg whites or tofu, or controlling portions of red meat, is a common CKD approach.

Nutrient insight

Phosphorus leads at 28%. In CKD, track phosphorus intake and factor in the source (Animal source (higher absorption)) to judge the true burden.

Other nutrients

Protein23.8 gNot rated; needs attention at stage 4-5
Fiber0 gBeneficial for CKD (core plant-based nutrient)
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Animal source (higher absorption) · Potassium form: Whole food

Practical tips

How to eat it more safely: Boiling meat first and discarding the water removes some phosphorus and potassium; prefer low-phosphorus proteins like egg whites.

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Related guides

Meat & ProteinLimit foodsHigh fiber foodsLow phosphorus foods

Frequently asked questions

Is Mollusks safe for kidney disease?

By our rating standard (CKD stage 3-4), Mollusks is Limit. Main consideration: Phosphorus at 28% of the daily limit. Data is for reference; consult your care team.

Why is Mollusks rated Limit?

Mollusks is rated Limit because Phosphorus is 28% of its limit (285 mg) - the only mineral reaching the 25-30% range.

How much Phosphorus is in Mollusks?

In every 100 g of Mollusks, Phosphorus is about 285 mg - roughly 28% of the daily limit (1,000 mg).

Is Mollusks safe on a low-potassium diet?

For people watching potassium, Mollusks falls below 300 mg per 100 g, with Potassium at 268 mg. Confirm your personal limit with your nephrologist or renal dietitian.

How does Mollusks compare to other meat & protein foods?

Against the Meat & Protein average, Mollusks shows more Phosphorus (285 mg per 100 g). The tier shown here comes from its own numbers, not the category.