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Margarine,spread, 35-39% fat, tub

Per 100 g edible portion
Condiments & Oils
LimitOn a stage 3-4 CKD basis, Margarine's Limit rating is driven by Sodium (29%), in the 25-30% band.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus7 mg<1%
Low
Sodium584 mg29%
High
Potassium51 mg3%
Low

About this food

Margarine (Condiments & Oils). Sodium varies hugely across condiments and oils - soy sauce and sauces are sodium-dense while most plant oils are nearly sodium-free. Swapping salty sauces for oils is a practical sodium trick. This is the same lens used for similar items.

Nutrient insight

Sodium leads at 29%. Cutting sodium is not only about the salt shaker - processed foods and sauces carry a lot of it.

Other nutrients

Protein0.2 gNot part of rating
Fiber0 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)0 gNaturally free of sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
Oxalate6 mgLow oxalateNot rated · category estimate
Phosphorus source: Processed additive (highest absorption) · Potassium form: Processed or concentrated

Practical tips

How to eat it more safely: Use herbs, lemon or vinegar instead of salty sauces; be aware that low-sodium salt substitutes swap in potassium.

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Related guides

Condiments & OilsLimit foodsHigh fiber foodsLow sodium foods

Frequently asked questions

Is Margarine safe for kidney disease?

On a CKD stage 3-4 basis, Margarine is Limit, with risk mainly coming from Sodium (29%). Data is for reference and is not medical advice.

Why is Margarine rated Limit?

Simply put: among Margarine's three minerals, Sodium is highest (584 mg, 29%), and by the tier rule (25-30%) the result is Limit.

How much Sodium is in Margarine?

In every 100 g of Margarine, Sodium is about 584 mg - roughly 29% of the daily limit (2,000 mg).

Is Margarine safe on a low-potassium diet?

For people watching potassium, Margarine falls below 300 mg per 100 g, with Potassium at 51 mg. Confirm your personal limit with your nephrologist or renal dietitian.

How does Margarine compare to other condiments & oils foods?

Against the Condiments & Oils average, Margarine shows less Sodium (584 mg per 100 g). The tier shown here comes from its own numbers, not the category.