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Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick

Per 100 g edible portion
Condiments & Oils
Higher riskUsing CKD stage 3-4 limits, Margarine falls in the Higher risk tier - Sodium (35%) is the main risk source.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus10 mg1%
Low
Sodium700 mg35%
High
Potassium46 mg2%
Low

About this food

About Margarine: Sodium varies hugely across condiments and oils - soy sauce and sauces are sodium-dense while most plant oils are nearly sodium-free. Swapping salty sauces for oils is a practical sodium trick. As a Condiments & Oils item, its role in a kidney diet depends mainly on mineral content.

Nutrient insight

Margarine's sodium is 35% of the limit, the highest of the three. Herbs and lemon are practical salt substitutes.

Other nutrients

Protein0.3 gNot part of rating
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
Oxalate6 mgLow oxalateNot rated · category estimate
Phosphorus source: Processed additive (highest absorption) · Potassium form: Processed or concentrated

Practical tips

A handy approach - Use herbs, lemon or vinegar instead of salty sauces; be aware that low-sodium salt substitutes swap in potassium.

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Related guides

Condiments & OilsHigher risk foodsHigh fiber foodsLow sodium foods

Frequently asked questions

Is Margarine safe for kidney disease?

Based on CKD stage 3-4 daily limits, Margarine is rated Higher risk - Sodium is the highest contributor at 35% of its limit. Ratings reflect public nutrition data only; individual cases should follow medical advice.

Why is Margarine rated Higher risk?

Among phosphorus, sodium and potassium, Margarine's Sodium is highest (700 mg, 35% of daily limit), falling in the >30% band - hence the Higher risk rating.

How much Sodium is in Margarine?

Data: 100 g of Margarine has Sodium 700 mg (35% of the 2,000 mg limit).

Is Margarine safe on a low-potassium diet?

Low-potassium question: Margarine falls below the 300 mg threshold (Potassium 46 mg per 100 g). Whether it fits depends on your daily potassium budget.

How does Margarine compare to other condiments & oils foods?

Next to other Condiments & Oils options, Margarine carries less Sodium at 700 mg per 100 g. Use your own daily limits, not category labels, as the guide.