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Margarine-like, vegetable oil spread, 60% fat, stick, with salt

Per 100 g edible portion
Condiments & Oils
Higher riskOn a stage 3-4 CKD basis, Margarine-like's Higher risk rating is driven by Sodium (39%), above the 30% band.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus16 mg2%
Low
Sodium785 mg39%
High
Potassium30 mg2%
Low

About this food

Margarine-like (Condiments & Oils). Sodium varies hugely across condiments and oils - soy sauce and sauces are sodium-dense while most plant oils are nearly sodium-free. Swapping salty sauces for oils is a practical sodium trick. This is the same lens used for similar items.

Nutrient insight

Sodium leads at 39%. Cutting sodium is not only about the salt shaker - processed foods and sauces carry a lot of it.

Other nutrients

Protein0.1 gNot part of rating
Fiber0 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)0 gNaturally free of sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Processed additive (highest absorption) · Potassium form: Processed or concentrated

Practical tips

How to eat it more safely: Use herbs, lemon or vinegar instead of salty sauces; be aware that low-sodium salt substitutes swap in potassium.

Related foods

oilKidney-friendlyshorteningKidney-friendlypectinKidney-friendlybeveragesKidney-friendly

Related guides

Condiments & OilsHigher risk foodsHigh fiber foodsLow sodium foods

Frequently asked questions

Is Margarine-like safe for kidney disease?

Margarine-like scores Higher risk on the phosphorus/sodium/potassium assessment, led by Sodium (39% of limit). This site presents data, not medical judgment.

Why is Margarine-like rated Higher risk?

The reason: Sodium (785 mg, 39%) is the most prominent of Margarine-like's three minerals, at the >30% level, which maps to Higher risk.

How much Sodium is in Margarine-like?

In every 100 g of Margarine-like, Sodium is about 785 mg - roughly 39% of the daily limit (2,000 mg).

Is Margarine-like safe on a low-potassium diet?

For people watching potassium, Margarine-like falls below 300 mg per 100 g, with Potassium at 30 mg. Confirm your personal limit with your nephrologist or renal dietitian.

How does Margarine-like compare to other condiments & oils foods?

Against the Condiments & Oils average, Margarine-like shows less Sodium (785 mg per 100 g). The tier shown here comes from its own numbers, not the category.