Search Foods
Home › Food Database › Margarine-like spread with yogurt

Margarine-like spread with yogurt, 70% fat, stick, with salt

Per 100 g edible portion
Condiments & Oils
LimitFrom a daily-limit view, Margarine-like spread with yogurt lands in the Limit band: Sodium is highest at 30% - limit your intake.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus16 mg2%
Low
Sodium590 mg30%
High
Potassium25 mg1%
Low

About this food

For Condiments & Oils, Margarine-like spread with yogurt is a typical example. Sodium varies hugely across condiments and oils - soy sauce and sauces are sodium-dense while most plant oils are nearly sodium-free. Swapping salty sauces for oils is a practical sodium trick.

Nutrient insight

From the sodium angle (30%), Margarine-like spread with yogurt must fit inside your daily sodium budget.

Other nutrients

Protein0.3 gNot part of rating
Fiber0 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)0 gNaturally free of sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Processed additive (highest absorption) · Potassium form: Processed or concentrated

Practical tips

A common practice is: Use herbs, lemon or vinegar instead of salty sauces; be aware that low-sodium salt substitutes swap in potassium.

Related foods

oilKidney-friendlyshorteningKidney-friendlypectinKidney-friendlybeveragesKidney-friendly

Related guides

Condiments & OilsLimit foodsHigh fiber foodsLow sodium foods

Frequently asked questions

Is Margarine-like spread with yogurt safe for kidney disease?

Based on CKD stage 3-4 daily limits, Margarine-like spread with yogurt is rated Limit - Sodium is the highest contributor at 30% of its limit. Ratings reflect public nutrition data only; individual cases should follow medical advice.

Why is Margarine-like spread with yogurt rated Limit?

Among phosphorus, sodium and potassium, Margarine-like spread with yogurt's Sodium is highest (590 mg, 30% of daily limit), falling in the 25-30% band - hence the Limit rating.

How much Sodium is in Margarine-like spread with yogurt?

Per 100 g, Margarine-like spread with yogurt provides Sodium 590 mg, compared with the CKD stage 3-4 limit of 2,000 mg (30%).

Is Margarine-like spread with yogurt safe on a low-potassium diet?

On a low-potassium plan, Margarine-like spread with yogurt falls below the 300 mg reference, showing 25 mg of Potassium per 100 g. Individual targets vary by CKD stage and lab results.

How does Margarine-like spread with yogurt compare to other condiments & oils foods?

Within Condiments & Oils, Margarine-like spread with yogurt ranks less on Sodium (590 mg per 100 g) than the group average. Individual needs still decide what fits your plan.