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Margarine-like spread, SMART BEAT Smart Squeeze

Per 100 g edible portion
Condiments & Oils
Higher riskFrom a daily-limit view, Margarine-like spread lands in the Higher risk band: Sodium is 41% - clearly high, handle with care.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus0 mg<1%
Low
Sodium829 mg41%
High
Potassium26 mg1%
Low

About this food

For Condiments & Oils, Margarine-like spread is a typical example. Sodium varies hugely across condiments and oils - soy sauce and sauces are sodium-dense while most plant oils are nearly sodium-free. Swapping salty sauces for oils is a practical sodium trick.

Nutrient insight

Margarine-like spread's sodium is 41% of the limit, the highest of the three. Herbs and lemon are practical salt substitutes.

Other nutrients

Protein0 gNot part of rating
Fiber0 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)1 gMay contain added sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Processed additive (highest absorption) · Potassium form: Processed or concentrated

Practical tips

A handy approach - Use herbs, lemon or vinegar instead of salty sauces; be aware that low-sodium salt substitutes swap in potassium.

Related foods

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Related guides

Condiments & OilsHigher risk foodsHigh fiber foodsLow sodium foods

Frequently asked questions

Is Margarine-like spread safe for kidney disease?

From a daily-limit standpoint, Margarine-like spread is Higher risk - Sodium (41%) is the highest of the three. Whether it suits you is best confirmed with your doctor.

Why is Margarine-like spread rated Higher risk?

Rating basis: Margarine-like spread's Sodium is 829 mg, 41% of the daily limit, judged as Higher risk per the >30% tier.

How much Sodium is in Margarine-like spread?

Data: 100 g of Margarine-like spread has Sodium 829 mg (41% of the 2,000 mg limit).

Is Margarine-like spread safe on a low-potassium diet?

Low-potassium question: Margarine-like spread falls below the 300 mg threshold (Potassium 26 mg per 100 g). Whether it fits depends on your daily potassium budget.

How does Margarine-like spread compare to other condiments & oils foods?

Next to other Condiments & Oils options, Margarine-like spread carries less Sodium at 829 mg per 100 g. Use your own daily limits, not category labels, as the guide.