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Home Food Database Margarine

Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries

Per 100 g edible portion
Condiments & Oils
Higher riskBased on CKD stage 3-4 daily limits, Margarine is rated Higher risk - Sodium exceeds 44% of its limit, past the 30% warning line.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus51 mg5%
Low
Sodium879 mg44%
High
Potassium94 mg5%
Low

About this food

Margarine belongs to the Condiments & Oils category. Sodium varies hugely across condiments and oils - soy sauce and sauces are sodium-dense while most plant oils are nearly sodium-free. Swapping salty sauces for oils is a practical sodium trick.

Nutrient insight

From the sodium angle (44%), Margarine must fit inside your daily sodium budget.

Other nutrients

Protein1.9 gNot part of rating
Fiber0 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)0 gNaturally free of sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
Oxalate6 mgLow oxalateNot rated · category estimate
Phosphorus source: Processed additive (highest absorption) · Potassium form: Processed or concentrated

Practical tips

A common practice is: Use herbs, lemon or vinegar instead of salty sauces; be aware that low-sodium salt substitutes swap in potassium.

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Frequently asked questions

Is Margarine safe for kidney disease?

Margarine is rated Higher risk: Sodium is 44% of the CKD stage 3-4 limit, the highest item. Individual needs should be discussed with your healthcare team.

Why is Margarine rated Higher risk?

Margarine's Sodium content (879 mg) equals 44% of the limit, sitting in the >30% band - that is why it rates Higher risk.

How much Sodium is in Margarine?

Per 100 g, Margarine provides Sodium 879 mg, compared with the CKD stage 3-4 limit of 2,000 mg (44%).

Is Margarine safe on a low-potassium diet?

On a low-potassium plan, Margarine falls below the 300 mg reference, showing 94 mg of Potassium per 100 g. Individual targets vary by CKD stage and lab results.

How does Margarine compare to other condiments & oils foods?

Within Condiments & Oils, Margarine ranks less on Sodium (879 mg per 100 g) than the group average. Individual needs still decide what fits your plan.