Higher riskOn a stage 3-4 CKD basis, Luncheon meat's Higher risk rating is driven by Sodium (64%), above the 30% band.
Phosphorus / Sodium / Potassium (rating basis)
Phosphorus82 mg8%
Low
Sodium1289 mg64%
High
Potassium215 mg11%
Low
About this food
Luncheon meat (Meat & Protein). Animal proteins tend to be higher in phosphorus, and animal phosphorus absorbs at 60-80% versus 30-50% for plants. Choosing low-phosphorus proteins such as egg whites or tofu, or controlling portions of red meat, is a common CKD approach. This is the same lens used for similar items.
Nutrient insight
Sodium at 64% stands out. For patients with high blood pressure or swelling, foods like this need extra caution.
Other nutrients
Protein12.5 gNot rated; needs attention at stage 4-5
Fiber0 gBeneficial for CKD (core plant-based nutrient)
If you are managing mineral intake: Boiling meat first and discarding the water removes some phosphorus and potassium; prefer low-phosphorus proteins like egg whites.
Combining phosphorus, sodium and potassium, Luncheon meat falls in the Higher risk tier, with Sodium (64%) contributing the most. Plan meals with your doctor's guidance.
Why is Luncheon meat rated Higher risk?
The deciding factor is Sodium: 1289 mg, 64% of the limit, in the >30% band - so Luncheon meat is rated Higher risk.
How much Sodium is in Luncheon meat?
Luncheon meat's Sodium content is 1289 mg per 100 g - 64% of the daily limit of 2,000 mg.
Is Luncheon meat safe on a low-potassium diet?
If you are on a potassium-restricted diet, Luncheon meat falls below 300 mg per 100 g - Potassium comes in at 215 mg. Always verify against your own daily limit.
How does Luncheon meat compare to other meat & protein foods?
How does Luncheon meat compare within Meat & Protein? Its Sodium (1289 mg per 100 g) is more than the category average. The rating below is calculated from this food's own data.