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Lamb, New Zealand, imported, liver, cooked, soaked and fried

Per 100 g edible portion
Meat & Protein
Higher riskOn a stage 3-4 CKD basis, Lamb's Higher risk rating is driven by Phosphorus (46%), above the 30% band.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus459 mg46%
High
Sodium59 mg3%
Low
Potassium287 mg14%
Low

About this food

Lamb (Meat & Protein). Animal proteins tend to be higher in phosphorus, and animal phosphorus absorbs at 60-80% versus 30-50% for plants. Choosing low-phosphorus proteins such as egg whites or tofu, or controlling portions of red meat, is a common CKD approach. This is the same lens used for similar items.

Nutrient insight

Phosphorus at 46% is the highest item. Additive phosphorus in processed foods absorbs best; naturally occurring phosphorus is more controllable.

Other nutrients

Protein25.8 gNot rated; needs attention at stage 4-5
Fiber0 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)0 gNaturally free of sugar
Alcohol0 gAlcohol-free
Purine159 mgHigh purineNot rated · category estimate
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Animal source (higher absorption) · Potassium form: Whole food

Practical tips

If you are managing mineral intake: Boiling meat first and discarding the water removes some phosphorus and potassium; prefer low-phosphorus proteins like egg whites.

Related foods

porkKidney-friendlybeefKidney-friendlypectinKidney-friendlyoilKidney-friendly

Related guides

Meat & ProteinHigher risk foodsHigh fiber foodsLow phosphorus foods

Frequently asked questions

Is Lamb safe for kidney disease?

Based on CKD stage 3-4 daily limits, Lamb is rated Higher risk - Phosphorus is the highest contributor at 46% of its limit. Ratings reflect public nutrition data only; individual cases should follow medical advice.

Why is Lamb rated Higher risk?

Among phosphorus, sodium and potassium, Lamb's Phosphorus is highest (459 mg, 46% of daily limit), falling in the >30% band - hence the Higher risk rating.

How much Phosphorus is in Lamb?

Lamb's Phosphorus content is 459 mg per 100 g - 46% of the daily limit of 1,000 mg.

Is Lamb safe on a low-potassium diet?

If you are on a potassium-restricted diet, Lamb falls below 300 mg per 100 g - Potassium comes in at 287 mg. Always verify against your own daily limit.

How does Lamb compare to other meat & protein foods?

How does Lamb compare within Meat & Protein? Its Phosphorus (459 mg per 100 g) is more than the category average. The rating below is calculated from this food's own data.