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Keikitos (muffins), Latino bakery item

Per 100 g edible portion
Grains & Starches
LimitKeikitos (muffins)'s Sodium takes up 26% of the daily limit, earning a Limit rating - an occasional, small portion only.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus255 mg26%
High
Sodium515 mg26%
High
Potassium90 mg4%
Low

About this food

How to think about Grains & Starches: Keikitos (muffins) is worth a closer look - Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus.

Nutrient insight

Keikitos (muffins)'s sodium is the top contributor (26% of its limit). Sodium drives blood pressure and swelling, and most CKD patients limit it - watch hidden sodium in sauces and cured products.

Other nutrients

Protein6.8 gNot part of rating
Fiber1.2 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)25.8 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

Practical tip: Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

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Related guides

Grains & StarchesLimit foodsHigh fiber foodsLow phosphorus foods

Frequently asked questions

Is Keikitos (muffins) safe for kidney disease?

Combining phosphorus, sodium and potassium, Keikitos (muffins) falls in the Limit tier, with Sodium (26%) contributing the most. Plan meals with your doctor's guidance.

Why is Keikitos (muffins) rated Limit?

The deciding factor is Sodium: 515 mg, 26% of the limit, in the 25-30% band - so Keikitos (muffins) is rated Limit.

How much Sodium is in Keikitos (muffins)?

Per 100 g, Keikitos (muffins) contains Sodium 515 mg, which is 26% of the CKD stage 3-4 daily limit (2,000 mg).

Is Keikitos (muffins) safe on a low-potassium diet?

On a low-potassium diet, Keikitos (muffins) falls below the 300 mg per 100 g reference point, providing 90 mg of Potassium. Treat this as a reference - your stage and labs decide the real target.

How does Keikitos (muffins) compare to other grains & starches foods?

Compared with the typical Grains & Starches food, Keikitos (muffins) has more Sodium - 515 mg per 100 g on record. Ratings on this site always use the food's own measured values.