ModerateOn a stage 3-4 CKD basis, Gravy's Moderate rating is led by Sodium (19%), placing it in the 15-25% band.
Phosphorus / Sodium / Potassium (rating basis)
Phosphorus20 mg2%
Low
Sodium389 mg19%
Moderate
Potassium42 mg2%
Low
About this food
Gravy (Condiments & Oils). Sodium varies hugely across condiments and oils - soy sauce and sauces are sodium-dense while most plant oils are nearly sodium-free. Swapping salty sauces for oils is a practical sodium trick. This is the same lens used for similar items.
Nutrient insight
Gravy's sodium (19%) is the main risk item. Cooking plainly with less sauce can cut the per-serving sodium meaningfully.
Other nutrients
Protein0.7 gNot part of rating
Fiber0.1 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)0.3 gMay contain added sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Combining phosphorus, sodium and potassium, Gravy falls in the Moderate tier, with Sodium (19%) contributing the most. Plan meals with your doctor's guidance.
Why is Gravy rated Moderate?
The deciding factor is Sodium: 389 mg, 19% of the limit, in the 15-25% band - so Gravy is rated Moderate.
How much Sodium is in Gravy?
On a per-100 g basis, Gravy contains Sodium 389 mg, or 19% of the 2,000 mg daily limit.
Is Gravy safe on a low-potassium diet?
For a potassium-watching diet, Gravy falls below the 300 mg per 100 g marker (Potassium 42 mg). The safest step is checking this against your own lab-based limit.
How does Gravy compare to other condiments & oils foods?
Measured against other Condiments & Oils foods, Gravy is less in Sodium (389 mg per 100 g) than the category average - data-only, never a prescription.