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Gravy, brown, dry

Per 100 g edible portion
Condiments & Oils
Higher riskGravy receives a Higher risk rating. Sodium (242%) clearly exceeds the safe band - restrict or follow medical advice.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus203 mg20%
Moderate
Sodium4843 mg242%
High
Potassium262 mg13%
Low

About this food

In a CKD diet, Condiments & Oils deserve attention: Gravy - Sodium varies hugely across condiments and oils - soy sauce and sauces are sodium-dense while most plant oils are nearly sodium-free. Swapping salty sauces for oils is a practical sodium trick.

Nutrient insight

Sodium at 242% stands out. For patients with high blood pressure or swelling, foods like this need extra caution.

Other nutrients

Protein10.7 gNot rated; needs attention at stage 4-5
Fiber2 gBeneficial for CKD (core plant-based nutrient)
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Processed additive (highest absorption) · Potassium form: Processed or concentrated

Practical tips

If you are managing mineral intake: Use herbs, lemon or vinegar instead of salty sauces; be aware that low-sodium salt substitutes swap in potassium.

Related foods

oilKidney-friendlyshorteningKidney-friendlypectinKidney-friendlybeveragesKidney-friendly

Related guides

Condiments & OilsHigher risk foodsHigh fiber foodsLow phosphorus foods

Frequently asked questions

Is Gravy safe for kidney disease?

On a CKD stage 3-4 basis, Gravy is Higher risk, with risk mainly coming from Sodium (242%). Data is for reference and is not medical advice.

Why is Gravy rated Higher risk?

Simply put: among Gravy's three minerals, Sodium is highest (4843 mg, 242%), and by the tier rule (>30%) the result is Higher risk.

How much Sodium is in Gravy?

Gravy's Sodium content is 4843 mg per 100 g - 242% of the daily limit of 2,000 mg.

Is Gravy safe on a low-potassium diet?

If you are on a potassium-restricted diet, Gravy falls below 300 mg per 100 g - Potassium comes in at 262 mg. Always verify against your own daily limit.

How does Gravy compare to other condiments & oils foods?

How does Gravy compare within Condiments & Oils? Its Sodium (4843 mg per 100 g) is more than the category average. The rating below is calculated from this food's own data.