Higher riskUsing CKD stage 3-4 limits, Gravy falls in the Higher risk tier - Sodium (32%) is the main risk source.
Phosphorus / Sodium / Potassium (rating basis)
Phosphorus30 mg3%
Low
Sodium633 mg32%
High
Potassium81 mg4%
Low
About this food
About Gravy: Sodium varies hugely across condiments and oils - soy sauce and sauces are sodium-dense while most plant oils are nearly sodium-free. Swapping salty sauces for oils is a practical sodium trick. As a Condiments & Oils item, its role in a kidney diet depends mainly on mineral content.
Nutrient insight
Gravy's sodium is the top contributor (32% of its limit). Sodium drives blood pressure and swelling, and most CKD patients limit it - watch hidden sodium in sauces and cured products.
Other nutrients
Protein3.8 gNot part of rating
Fiber0.4 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)0.2 gMay contain added sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Gravy is rated Higher risk: Sodium is 32% of the CKD stage 3-4 limit, the highest item. Individual needs should be discussed with your healthcare team.
Why is Gravy rated Higher risk?
Gravy's Sodium content (633 mg) equals 32% of the limit, sitting in the >30% band - that is why it rates Higher risk.
How much Sodium is in Gravy?
Per 100 g, Gravy contains Sodium 633 mg, which is 32% of the CKD stage 3-4 daily limit (2,000 mg).
Is Gravy safe on a low-potassium diet?
On a low-potassium diet, Gravy falls below the 300 mg per 100 g reference point, providing 81 mg of Potassium. Treat this as a reference - your stage and labs decide the real target.
How does Gravy compare to other condiments & oils foods?
Compared with the typical Condiments & Oils food, Gravy has less Sodium - 633 mg per 100 g on record. Ratings on this site always use the food's own measured values.