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French toast, prepared from recipe, made with low fat (2%) milk

Per 100 g edible portion
Grains & Starches
ModerateBased on CKD stage 3-4 daily limits, French toast is rated Moderate - Sodium is the top contributor at 24% of its limit, within the 15-25% band.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus117 mg12%
Low
Sodium479 mg24%
Moderate
Potassium134 mg7%
Low

About this food

French toast belongs to the Grains & Starches category. Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus.

Nutrient insight

French toast's sodium is 24% of the limit, the highest of the three. Herbs and lemon are practical salt substitutes.

Other nutrients

Protein7.7 gNot part of rating
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

A handy approach - Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

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Related guides

Grains & StarchesModerate foodsHigh fiber foodsLow sodium foods

Frequently asked questions

Is French toast safe for kidney disease?

On a CKD stage 3-4 basis, French toast is Moderate, with risk mainly coming from Sodium (24%). Data is for reference and is not medical advice.

Why is French toast rated Moderate?

Simply put: among French toast's three minerals, Sodium is highest (479 mg, 24%), and by the tier rule (15-25%) the result is Moderate.

How much Sodium is in French toast?

Data: 100 g of French toast has Sodium 479 mg (24% of the 2,000 mg limit).

Is French toast safe on a low-potassium diet?

Low-potassium question: French toast falls below the 300 mg threshold (Potassium 134 mg per 100 g). Whether it fits depends on your daily potassium budget.

How does French toast compare to other grains & starches foods?

Next to other Grains & Starches options, French toast carries more Sodium at 479 mg per 100 g. Use your own daily limits, not category labels, as the guide.