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Croutons, seasoned

Per 100 g edible portion
Grains & Starches
Higher riskCroutons's Sodium reaches 67% of the daily limit, giving it a Higher risk rating - risk is elevated for most patients.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus140 mg14%
Low
Sodium1333 mg67%
High
Potassium181 mg9%
Low

About this food

How to think about Grains & Starches: Croutons is worth a closer look - Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus.

Nutrient insight

Croutons's sodium is the top contributor (67% of its limit). Sodium drives blood pressure and swelling, and most CKD patients limit it - watch hidden sodium in sauces and cured products.

Other nutrients

Protein10.8 gNot rated; needs attention at stage 4-5
Fiber5 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)4.4 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

Practical tip: Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

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Related guides

Grains & StarchesHigher risk foodsHigh fiber foodsLow sodium foods

Frequently asked questions

Is Croutons safe for kidney disease?

Combining phosphorus, sodium and potassium, Croutons falls in the Higher risk tier, with Sodium (67%) contributing the most. Plan meals with your doctor's guidance.

Why is Croutons rated Higher risk?

The deciding factor is Sodium: 1333 mg, 67% of the limit, in the >30% band - so Croutons is rated Higher risk.

How much Sodium is in Croutons?

Per 100 g, Croutons contains Sodium 1333 mg, which is 67% of the CKD stage 3-4 daily limit (2,000 mg).

Is Croutons safe on a low-potassium diet?

On a low-potassium diet, Croutons falls below the 300 mg per 100 g reference point, providing 181 mg of Potassium. Treat this as a reference - your stage and labs decide the real target.

How does Croutons compare to other grains & starches foods?

Compared with the typical Grains & Starches food, Croutons has more Sodium - 1333 mg per 100 g on record. Ratings on this site always use the food's own measured values.