Search Foods
Home › Food Database › Cream

Cream, fluid, light whipping

Per 100 g edible portion
Dairy & Eggs
Kidney-friendlyCream scores Kidney-friendly across all three minerals - Phosphorus leads at 6% of its limit, far from any caution threshold.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus61 mg6%
Low
Sodium34 mg2%
Low
Potassium97 mg5%
Low

About this food

How to think about Dairy & Eggs: Cream is worth a closer look - Dairy products are high in phosphorus with high absorption and should be limited. With eggs, the white is a low-phosphorus protein while the yolk is much higher - treat them differently.

Nutrient insight

Cream's phosphorus is the top contributor (6% of its limit). Source matters: animal phosphorus absorbs at 60-80%, additive phosphorus near 100% - the same number can mean very different real loads.

Other nutrients

Protein2.2 gNot part of rating
Fiber0 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)3 gNatural sugar
Alcohol0 gAlcohol-free
Purine1.6 mgLow purineNot rated · category estimate
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Animal source (higher absorption) · Potassium form: Whole food

Practical tips

Practical tip: Watch dairy portions; with eggs, the yolk is phosphorus-dense while the white is not - treat them differently.

Related foods

Related guides

Frequently asked questions

Is Cream safe for kidney disease?

Based on CKD stage 3-4 daily limits, Cream is rated Kidney-friendly - Phosphorus is the highest contributor at 6% of its limit. Ratings reflect public nutrition data only; individual cases should follow medical advice.

Why is Cream rated Kidney-friendly?

Among phosphorus, sodium and potassium, Cream's Phosphorus is highest (61 mg, 6% of daily limit), falling in the <15% band - hence the Kidney-friendly rating.

How much Phosphorus is in Cream?

Per 100 g, Cream contains Phosphorus 61 mg, which is 6% of the CKD stage 3-4 daily limit (1,000 mg).

Is Cream safe on a low-potassium diet?

On a low-potassium diet, Cream falls below the 300 mg per 100 g reference point, providing 97 mg of Potassium. Treat this as a reference - your stage and labs decide the real target.

How does Cream compare to other dairy & eggs foods?

Compared with the typical Dairy & Eggs food, Cream has less Phosphorus - 61 mg per 100 g on record. Ratings on this site always use the food's own measured values.