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Egg, white, dried, powder, stabilized, glucose reduced

Per 100 g edible portion
Dairy & Eggs
Higher riskEgg is rated Higher risk. Sodium is 62% of its limit, beyond the safe line - individual cases need medical advice.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus89 mg9%
Low
Sodium1238 mg62%
High
Potassium1116 mg56%
High

About this food

Egg sits in the Dairy & Eggs group. Dairy products are high in phosphorus with high absorption and should be limited. With eggs, the white is a low-phosphorus protein while the yolk is much higher - treat them differently.

Nutrient insight

Egg's sodium (62%) is the main risk item. Cooking plainly with less sauce can cut the per-serving sodium meaningfully.

Other nutrients

Protein82.4 gNot rated; needs attention at stage 4-5
Fiber0 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)0 gNaturally free of sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Animal source (higher absorption) · Potassium form: Whole food

Practical tips

Worth remembering: Watch dairy portions; with eggs, the yolk is phosphorus-dense while the white is not - treat them differently.

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Related guides

Dairy & EggsHigher risk foodsLow potassium foodsLow sodium foods

Frequently asked questions

Is Egg safe for kidney disease?

By our rating standard (CKD stage 3-4), Egg is Higher risk. Main consideration: Sodium at 62% of the daily limit. Data is for reference; consult your care team.

Why is Egg rated Higher risk?

Egg is rated Higher risk because Sodium is 62% of its limit (1238 mg) - the only mineral reaching the >30% range.

How much Sodium is in Egg?

On a per-100 g basis, Egg contains Sodium 1238 mg, or 62% of the 2,000 mg daily limit.

Is Egg safe on a low-potassium diet?

For a potassium-watching diet, Egg exceeds the 300 mg per 100 g marker (Potassium 1116 mg). The safest step is checking this against your own lab-based limit.

How does Egg compare to other dairy & eggs foods?

Measured against other Dairy & Eggs foods, Egg is more in Sodium (1238 mg per 100 g) than the category average - data-only, never a prescription.