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Crackers, wheat, low salt

Per 100 g edible portion
Grains & Starches
ModerateUsing CKD stage 3-4 limits, Crackers falls in the Moderate tier, mainly driven by Phosphorus (22%). Enjoy in moderation.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus220 mg22%
Moderate
Sodium190 mg10%
Low
Potassium203 mg10%
Low

About this food

About Crackers: Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus. As a Grains & Starches item, its role in a kidney diet depends mainly on mineral content.

Nutrient insight

Crackers's phosphorus is 22% of the limit, from Natural plant source (lower absorption). On a phosphorus-restricted diet, limit how often and how much you eat it.

Other nutrients

Protein8.6 gNot part of rating
Fiber4.5 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)13 gNatural sugar
Alcohol0 gAlcohol-free
Purine5 mgLow purineNot rated · category estimate
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

A handy approach - Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

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Related guides

Grains & StarchesModerate foodsHigh fiber foodsLow phosphorus foods

Frequently asked questions

Is Crackers safe for kidney disease?

Crackers is rated Moderate: Phosphorus is 22% of the CKD stage 3-4 limit, the highest item. Individual needs should be discussed with your healthcare team.

Why is Crackers rated Moderate?

Crackers's Phosphorus content (220 mg) equals 22% of the limit, sitting in the 15-25% band - that is why it rates Moderate.

How much Phosphorus is in Crackers?

Data: 100 g of Crackers has Phosphorus 220 mg (22% of the 1,000 mg limit).

Is Crackers safe on a low-potassium diet?

Low-potassium question: Crackers falls below the 300 mg threshold (Potassium 203 mg per 100 g). Whether it fits depends on your daily potassium budget.

How does Crackers compare to other grains & starches foods?

Next to other Grains & Starches options, Crackers carries more Phosphorus at 220 mg per 100 g. Use your own daily limits, not category labels, as the guide.