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Crackers, water biscuits

Per 100 g edible portion
Grains & Starches
LimitCrackers receives a Limit rating. Sodium at 29% of its limit is the highest of the three, so keep servings small.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus100 mg10%
Low
Sodium571 mg29%
High
Potassium99 mg5%
Low

About this food

In a CKD diet, Grains & Starches deserve attention: Crackers - Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus.

Nutrient insight

Crackers's sodium (29%) is the main risk item. Cooking plainly with less sauce can cut the per-serving sodium meaningfully.

Other nutrients

Protein7.1 gNot part of rating
Fiber7.1 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)0 gNaturally free of sugar
Alcohol0 gAlcohol-free
Purine5 mgLow purineNot rated · category estimate
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

Worth remembering: Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

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Related guides

Grains & StarchesLimit foodsHigh fiber foodsLow sodium foods

Frequently asked questions

Is Crackers safe for kidney disease?

Combining phosphorus, sodium and potassium, Crackers falls in the Limit tier, with Sodium (29%) contributing the most. Plan meals with your doctor's guidance.

Why is Crackers rated Limit?

The deciding factor is Sodium: 571 mg, 29% of the limit, in the 25-30% band - so Crackers is rated Limit.

How much Sodium is in Crackers?

On a per-100 g basis, Crackers contains Sodium 571 mg, or 29% of the 2,000 mg daily limit.

Is Crackers safe on a low-potassium diet?

For a potassium-watching diet, Crackers falls below the 300 mg per 100 g marker (Potassium 99 mg). The safest step is checking this against your own lab-based limit.

How does Crackers compare to other grains & starches foods?

Measured against other Grains & Starches foods, Crackers is more in Sodium (571 mg per 100 g) than the category average - data-only, never a prescription.