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Crackers, standard snack-type, with whole wheat

Per 100 g edible portion
Grains & Starches
Higher riskOn a stage 3-4 CKD basis, Crackers's Higher risk rating is driven by Sodium (37%), above the 30% band.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus356 mg36%
High
Sodium748 mg37%
High
Potassium209 mg10%
Low

About this food

Crackers (Grains & Starches). Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus. This is the same lens used for similar items.

Nutrient insight

Sodium at 37% stands out. For patients with high blood pressure or swelling, foods like this need extra caution.

Other nutrients

Protein7.3 gNot part of rating
Fiber4.9 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)10.4 gNatural sugar
Alcohol0 gAlcohol-free
Purine5 mgLow purineNot rated · category estimate
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

If you are managing mineral intake: Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

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Related guides

Grains & StarchesHigher risk foodsHigh fiber foodsLow phosphorus foods

Frequently asked questions

Is Crackers safe for kidney disease?

From a daily-limit standpoint, Crackers is Higher risk - Sodium (37%) is the highest of the three. Whether it suits you is best confirmed with your doctor.

Why is Crackers rated Higher risk?

Rating basis: Crackers's Sodium is 748 mg, 37% of the daily limit, judged as Higher risk per the >30% tier.

How much Sodium is in Crackers?

Crackers's Sodium content is 748 mg per 100 g - 37% of the daily limit of 2,000 mg.

Is Crackers safe on a low-potassium diet?

If you are on a potassium-restricted diet, Crackers falls below 300 mg per 100 g - Potassium comes in at 209 mg. Always verify against your own daily limit.

How does Crackers compare to other grains & starches foods?

How does Crackers compare within Grains & Starches? Its Sodium (748 mg per 100 g) is more than the category average. The rating below is calculated from this food's own data.