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Crackers, standard snack-type, regular

Per 100 g edible portion
Grains & Starches
Higher riskCrackers's Sodium reaches 36% of the daily limit, giving it a Higher risk rating - risk is elevated for most patients.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus248 mg25%
Moderate
Sodium726 mg36%
High
Potassium118 mg6%
Low

About this food

How to think about Grains & Starches: Crackers is worth a closer look - Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus.

Nutrient insight

Crackers's sodium is the top contributor (36% of its limit). Sodium drives blood pressure and swelling, and most CKD patients limit it - watch hidden sodium in sauces and cured products.

Other nutrients

Protein6.6 gNot part of rating
Fiber2.3 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)8.2 gNatural sugar
Alcohol0 gAlcohol-free
Purine5 mgLow purineNot rated · category estimate
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

Practical tip: Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

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Frequently asked questions

Is Crackers safe for kidney disease?

Based on CKD stage 3-4 daily limits, Crackers is rated Higher risk - Sodium is the highest contributor at 36% of its limit. Ratings reflect public nutrition data only; individual cases should follow medical advice.

Why is Crackers rated Higher risk?

Among phosphorus, sodium and potassium, Crackers's Sodium is highest (726 mg, 36% of daily limit), falling in the >30% band - hence the Higher risk rating.

How much Sodium is in Crackers?

Per 100 g, Crackers contains Sodium 726 mg, which is 36% of the CKD stage 3-4 daily limit (2,000 mg).

Is Crackers safe on a low-potassium diet?

On a low-potassium diet, Crackers falls below the 300 mg per 100 g reference point, providing 118 mg of Potassium. Treat this as a reference - your stage and labs decide the real target.

How does Crackers compare to other grains & starches foods?

Compared with the typical Grains & Starches food, Crackers has more Sodium - 726 mg per 100 g on record. Ratings on this site always use the food's own measured values.