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Crackers, multigrain

Per 100 g edible portion
Grains & Starches
Higher riskUsing CKD stage 3-4 limits, Crackers falls in the Higher risk tier - Sodium (44%) is the main risk source.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus292 mg29%
High
Sodium883 mg44%
High
Potassium171 mg9%
Low

About this food

About Crackers: Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus. As a Grains & Starches item, its role in a kidney diet depends mainly on mineral content.

Nutrient insight

Crackers's sodium is 44% of the limit, the highest of the three. Herbs and lemon are practical salt substitutes.

Other nutrients

Protein7.1 gNot part of rating
Fiber3.5 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)12 gNatural sugar
Alcohol0 gAlcohol-free
Purine5 mgLow purineNot rated · category estimate
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

A handy approach - Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

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Related guides

Grains & StarchesHigher risk foodsHigh fiber foodsLow phosphorus foods

Frequently asked questions

Is Crackers safe for kidney disease?

Based on CKD stage 3-4 daily limits, Crackers is rated Higher risk - Sodium is the highest contributor at 44% of its limit. Ratings reflect public nutrition data only; individual cases should follow medical advice.

Why is Crackers rated Higher risk?

Among phosphorus, sodium and potassium, Crackers's Sodium is highest (883 mg, 44% of daily limit), falling in the >30% band - hence the Higher risk rating.

How much Sodium is in Crackers?

Data: 100 g of Crackers has Sodium 883 mg (44% of the 2,000 mg limit).

Is Crackers safe on a low-potassium diet?

Low-potassium question: Crackers falls below the 300 mg threshold (Potassium 171 mg per 100 g). Whether it fits depends on your daily potassium budget.

How does Crackers compare to other grains & starches foods?

Next to other Grains & Starches options, Crackers carries more Sodium at 883 mg per 100 g. Use your own daily limits, not category labels, as the guide.