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Crackers, milk

Per 100 g edible portion
Grains & Starches
Higher riskBased on CKD stage 3-4 daily limits, Crackers is rated Higher risk - Sodium exceeds 34% of its limit, past the 30% warning line.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus303 mg30%
High
Sodium687 mg34%
High
Potassium114 mg6%
Low

About this food

Crackers belongs to the Grains & Starches category. Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus.

Nutrient insight

From the sodium angle (34%), Crackers must fit inside your daily sodium budget.

Other nutrients

Protein7.6 gNot part of rating
Fiber3.4 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)10.3 gNatural sugar
Alcohol0 gAlcohol-free
Purine5 mgLow purineNot rated · category estimate
Oxalate20 mgLow oxalateNot rated · exact match
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

A common practice is: Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

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Related guides

Grains & StarchesHigher risk foodsHigh fiber foodsLow phosphorus foods

Frequently asked questions

Is Crackers safe for kidney disease?

Crackers scores Higher risk on the phosphorus/sodium/potassium assessment, led by Sodium (34% of limit). This site presents data, not medical judgment.

Why is Crackers rated Higher risk?

The reason: Sodium (687 mg, 34%) is the most prominent of Crackers's three minerals, at the >30% level, which maps to Higher risk.

How much Sodium is in Crackers?

Per 100 g, Crackers provides Sodium 687 mg, compared with the CKD stage 3-4 limit of 2,000 mg (34%).

Is Crackers safe on a low-potassium diet?

On a low-potassium plan, Crackers falls below the 300 mg reference, showing 114 mg of Potassium per 100 g. Individual targets vary by CKD stage and lab results.

How does Crackers compare to other grains & starches foods?

Within Grains & Starches, Crackers ranks more on Sodium (687 mg per 100 g) than the group average. Individual needs still decide what fits your plan.