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Crackers, cheese, whole grain

Per 100 g edible portion
Grains & Starches
Higher riskFrom a daily-limit view, Crackers lands in the Higher risk band: Sodium is 35% - clearly high, handle with care.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus264 mg26%
High
Sodium706 mg35%
High
Potassium212 mg11%
Low

About this food

For Grains & Starches, Crackers is a typical example. Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus.

Nutrient insight

Crackers's sodium is 35% of the limit, the highest of the three. Herbs and lemon are practical salt substitutes.

Other nutrients

Protein9.6 gNot part of rating
Fiber6.4 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)0 gNaturally free of sugar
Alcohol0 gAlcohol-free
Purine5 mgLow purineNot rated · category estimate
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

A handy approach - Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

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Related guides

Grains & StarchesHigher risk foodsHigh fiber foodsLow phosphorus foods

Frequently asked questions

Is Crackers safe for kidney disease?

From a daily-limit standpoint, Crackers is Higher risk - Sodium (35%) is the highest of the three. Whether it suits you is best confirmed with your doctor.

Why is Crackers rated Higher risk?

Rating basis: Crackers's Sodium is 706 mg, 35% of the daily limit, judged as Higher risk per the >30% tier.

How much Sodium is in Crackers?

Data: 100 g of Crackers has Sodium 706 mg (35% of the 2,000 mg limit).

Is Crackers safe on a low-potassium diet?

Low-potassium question: Crackers falls below the 300 mg threshold (Potassium 212 mg per 100 g). Whether it fits depends on your daily potassium budget.

How does Crackers compare to other grains & starches foods?

Next to other Grains & Starches options, Crackers carries more Sodium at 706 mg per 100 g. Use your own daily limits, not category labels, as the guide.