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Crackers, cheese, regular

Per 100 g edible portion
Grains & Starches
Higher riskOn a stage 3-4 CKD basis, Crackers's Higher risk rating is driven by Sodium (49%), above the 30% band.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus200 mg20%
Moderate
Sodium973 mg49%
High
Potassium156 mg8%
Low

About this food

Crackers (Grains & Starches). Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus. This is the same lens used for similar items.

Nutrient insight

Sodium leads at 49%. Cutting sodium is not only about the salt shaker - processed foods and sauces carry a lot of it.

Other nutrients

Protein10.9 gNot rated; needs attention at stage 4-5
Fiber2.3 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)4.5 gNatural sugar
Alcohol0 gAlcohol-free
Purine5 mgLow purineNot rated · category estimate
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

How to eat it more safely: Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

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Related guides

Grains & StarchesHigher risk foodsHigh fiber foodsLow phosphorus foods

Frequently asked questions

Is Crackers safe for kidney disease?

By our rating standard (CKD stage 3-4), Crackers is Higher risk. Main consideration: Sodium at 49% of the daily limit. Data is for reference; consult your care team.

Why is Crackers rated Higher risk?

Crackers is rated Higher risk because Sodium is 49% of its limit (973 mg) - the only mineral reaching the >30% range.

How much Sodium is in Crackers?

In every 100 g of Crackers, Sodium is about 973 mg - roughly 49% of the daily limit (2,000 mg).

Is Crackers safe on a low-potassium diet?

For people watching potassium, Crackers falls below 300 mg per 100 g, with Potassium at 156 mg. Confirm your personal limit with your nephrologist or renal dietitian.

How does Crackers compare to other grains & starches foods?

Against the Grains & Starches average, Crackers shows more Sodium (973 mg per 100 g). The tier shown here comes from its own numbers, not the category.