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Crackers, cheese, low sodium

Per 100 g edible portion
Grains & Starches
ModerateBased on CKD stage 3-4 daily limits, Crackers is rated Moderate - Sodium is the top contributor at 23% of its limit, within the 15-25% band.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus218 mg22%
Moderate
Sodium458 mg23%
Moderate
Potassium106 mg5%
Low

About this food

Crackers belongs to the Grains & Starches category. Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus.

Nutrient insight

Crackers's sodium is the top contributor (23% of its limit). Sodium drives blood pressure and swelling, and most CKD patients limit it - watch hidden sodium in sauces and cured products.

Other nutrients

Protein10.1 gNot rated; needs attention at stage 4-5
Fiber2.4 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)0.3 gNatural sugar
Alcohol0 gAlcohol-free
Purine5 mgLow purineNot rated · category estimate
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

Practical tip: Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

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Related guides

Grains & StarchesModerate foodsHigh fiber foodsLow phosphorus foods

Frequently asked questions

Is Crackers safe for kidney disease?

Crackers is rated Moderate: Sodium is 23% of the CKD stage 3-4 limit, the highest item. Individual needs should be discussed with your healthcare team.

Why is Crackers rated Moderate?

Crackers's Sodium content (458 mg) equals 23% of the limit, sitting in the 15-25% band - that is why it rates Moderate.

How much Sodium is in Crackers?

Per 100 g, Crackers contains Sodium 458 mg, which is 23% of the CKD stage 3-4 daily limit (2,000 mg).

Is Crackers safe on a low-potassium diet?

On a low-potassium diet, Crackers falls below the 300 mg per 100 g reference point, providing 106 mg of Potassium. Treat this as a reference - your stage and labs decide the real target.

How does Crackers compare to other grains & starches foods?

Compared with the typical Grains & Starches food, Crackers has more Sodium - 458 mg per 100 g on record. Ratings on this site always use the food's own measured values.